
COURSE CREDITS & HOURS
Up to 14.5 Contact Hours / 1.6 CEUs liveUp to 4 Contact Hours / .4 CEU self-study
TOTAL: Up to 18.5 Contact Hours / 2 CEU
COURSE FEES
$350 for Nurses & Nurse PractitionersIMPORTANT NOTE: All conferees, their families, and guests must book their cruise within the CEI meeting group through Continuing Education, Inc./University at Sea® at 800-422-0711 or by registering online. This ensures our company can provide conference services and complimentary social amenities to all meeting participants and their guests. Thank you for your cooperation.
Learning Outcome
Squash That Stress: Lifesaving Techniques and Alternative Healing Modalities for Nurses
LEARNING OUTCOME:
Participants will be able to create a self-care plan incorporating mind-body exercises and/or healing modalities into everyday life to reduce stress and enhance well-being.
In order to receive CHs/CEUs, all participants are required to attend the entire workshop, complete all in-session program assignments, complete an evaluation form, complete and return a post-program SurveyMonkey® questionnaire and/or complete and return a post-program checklist, where applicable.
OBJECTIVES:
At the conclusion of this program, the participant will be able to:
- Differentiate how mind-body exercise differs from conventional exercise
- Analyze research-supported outcomes and benefits of mind-body exercise, specifically for yoga, qi-gong, and tai chi
- Explore alternative healing modalities that reduce stress and promote well being
- Evaluate the role of mind-body exercise and alternative healing modalities in chronic disease management
- Demonstrate regulated breathing, mindful concentration, and gentle movements of the body that regulates mood and reduces stress
- Discuss how mind-body exercises can be utilized during your workday
- Develop a plan to incorporate mind-body exercise and alternative healing modalities into your everyday life
- Appraise the benefit of applying mind-body exercise and alternative healing modalities into your patient's plan of care
DATE | PORT OF CALL | ARRIVE | DEPART | CLASS TIME | CH / CEU |
---|---|---|---|---|---|
Sat, May 30 | Venice, Italy | 5:00pm | 1:30 pm - 3:30 pm | 2.0 / .2 | |
Sun, May 31 | Kotor, Montenegro | 1 pm | 8 pm | 9 am - 11 am | 2.0 / .2 |
Mon, June 1 | Corfu, Greece | 9 am | 3 pm | 4:00 pm - 5:30 pm | 1.5 / .2 |
Tue, Jun 2 | Athens, Greece | 12 Noon | 8:30 pm | 8 am - 10:30 am | 2.5 / .3 |
Wed, Jun 3 | Mykonos, Greece | 7 am | 4 pm | ||
Thu, Jun 4 | Argostoli, Greece | 11 am | 7 pm | 8 am - 10 am | 2.0 / .2 |
Fri, Jun 5 | At Sea | 9:00 am - 11:30 am 1:00 pm - 3:00 pm |
2.5 / .3 2.0 / .2 |
||
Sat, Jun 6 | Venice, Italy | 6:45 am |
Up to 4 Contact Hours / .4 CEU self-study
TOTAL: Up to 18.5 Contact Hours / 2 CEU
TARGET AUDIENCE
IMPORTANT INFORMATION
Conference Sessions generally take place on days at sea (as itinerary allows), giving you plenty of time to enjoy your meals, evenings and ports of call with your companion, family and friends.